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Zinc

The adult human body contains about 2-2.5 g of zinc with about 70% concentrated in the bone .
Also found in ocular tissue, seminal vessels, epididymis, prostate & semin.
Bone contains about 200Mg /g & muscle has about 50Mg/g , ocular tissue & prostate gland have 600-800Mg/g , blood contain 7-8Mg/ml (70-85% occurs in red blood cell& 3% in white cell and plasma & the remainder in plasma ).
The adult human body contains about 2-2.5 g of zinc with about 70% concentrated in the bone .
Also found in ocular tissue, seminal vessels, epididymis, prostate & semin.
Bone contains about 200Mg /g & muscle has about 50Mg/g , ocular tissue & prostate gland have 600-800Mg/g , blood contain 7-8Mg/ml (70-85% occurs in red blood cell& 3% in white cell and plasma & the remainder in plasma ).
Food sources :
Meat, poultry, eggs & seafood. Oysters are the richest sources of zinc.
Cereal & legumes also contain significant amount of zinc.
Food sources :
Meat, poultry, eggs & seafood. Oysters are the richest sources of zinc.
Cereal & legumes also contain significant amount of zinc.